Ayurveda allowed me to take control of my personal health and well-being. However, it asked me to actively participate and guide my own healing, which sounded so daunting. Luckily, we all have been gifted a road map in our doshic makeup, which led me back to the compass of my body. It is from this centeredness that I have found I can live authentically and in line with my nature; and that is what "well-being" means for me. Ayurveda is life alignment, powered by you.