Sandra RadjaComment

Chalice Stroebe, Portland, OR

Sandra RadjaComment

Ayurveda has made the biggest impact on my life through my daily routine.  I used to hit the snooze button until the last possible moment, procrastinating starting my day.  Now I wake up at 6 am most mornings without an alarm. The morning routine, which I will be honest I am still learning and changing to fit me, has made my life so much more balanced.  Through Ayurveda I have learned to love myself and the journey.  Because Ayurveda isn't a quick fix it has been a bit challenging. But the changes that happen start from within, it's like you have this aha moment. I thought to myself this is good, this is change I can feel and see! Unlike the other programs I have taken part in, Ayurveda is change that sticks.  It is slow change but its not going anywhere.  The routines I have started I plan on doing the rest of my life.  Its something that may take a bit longer but is a beautiful process. I have created myself,. I'm not saying I'm perfect, no where near actually, but I can say that I love myself, and really mean it and actually believe it now.