Sandra RadjaComment

Your morning routine is simply a foundation

Sandra RadjaComment
Your morning routine is simply a foundation

It's supposed to support the life you want. Too many times us Ayurvedic practitioners get into the habits of things without relating it to the Dharma or life purpose of things. 

One way to test your routines is to see if they are supportive of your hearts desires- if not, change them. You can heighten or lessen them accordingly.

Heighten or lessen.