Breaking down your healing in two parts
In self care management, how do you preferred to be treated?
- You trust the physician to know what's best for you and decide on the course of treatment.
- You would like to learn about your self and get better at making your own decisions and be guided more than healed.
Consider this on a spectrum of acute to preventative care. In some areas of your life, you are so knee deep that every time you have tried to make a decision it seems to dig you deeper. In other areas, you resonate with the guidance given, like a remembering or a knowing feeling.
Gross to subtle.
The second option requires energy and courage. It takes energy to transform and courage to face truths. So you can take your healing in 2 parts. This is just a reminder that when you no longer need the band aid, there is more work to do, if you want to.