Adversity and graceful aging

Adversity and graceful aging

The new vibe on the street is no longer the fragile female energy, but one of strength, of resilience.  Overcoming is an age old story that is part of us. For a long time it seemed we focused on the oppressor, now the focus seems to be on the phoenix rising.

The Vata body requires weight bearing exercise to lessen the effects of osteoporsis. The right amount of weight bearing adversity keeps the Vata mind from becoming forgetful, wistful, scattered, dispersing. Adversity can be centering. The well formed posture of a life well lived has a magnitude of force comparable to the soft glow of the young.

Can you view the shit as part of your sustainable beauty regime?

 

Can you view the shit as part of your sustainable beauty regime?