Don't bite off more than you can chew
You cannot possibly take everything in that I write to you. Not all material will be relevant.
Just delete it.
Without some form of familiarity, new information can be hard to digest. You can be Pitta ambitious and strive to understand but that results in a side effect of inflammation in the doing so. The point of these notes is to encourage a WAY of thinking, not the knowing of the stuff within them.
I give you permission to skim what appeals, delete what doesn't. It's a good habit to cultivate and you can start with these emails.
ps and for those of you telling me you're saving the emails, I've put them on the website. Just click on the title and it will take you to the site.
Love, Sandra @a+W