Home space is a vital part of your wellbeing - it's where we come to centre ourselves and, ideally, provide a sanctuary for regeneration. Since Ayurveda works with diet and lifestyle management, home visits provide an opportunity to work within the environment the client operates in. As a consultant I am better able to give recommendations on what I observe along with what the clients discloses. I recognise that it also provides an opportunity for those unable to attend a centralised office, which can be difficult with public transport, mothers or the elderly that might feel more comfortable in their own space.
Café visits are also a great way to meet if you have a favourite space that you feel comfortable talking in, then by all means. The idea is to be in a space that feels good to you, where you're in your personal environment choice.
The inner N/NE of Melbourne. North Melbourne, Fitzroy, Preston, Coburg, Thornbury, Northcote, Fairfield, Ivanhoe, Heidelberg, North Balwyn, Kew and any spots between.
Any areas outside within a 10km radius incurs a $10 transport fee per visit. Please choose the transport fee, if applicable, on the booking page. Feel free to message me on the Contacts page for clarification.
Two chairs and access to a small table/side table. Your kitchen table is ok or your lounge area. I will also bring a white board to write on. Also adequate off site parking.
Wherever you are most comfortable with the least amount of distractions. The objective is to be in your natural state - not a display home. I am here to help you make the most of how you live and eat so your wellbeing improves.
All bookings are done online. Check the previous page to make a booking. Your credit card details are taken on the spot but not charged until the day of the appointment. You have up to 12 hours to cancel the booking or a cancellation fee applies. (25% of the fee).
Skype calls vs Home Visits
You can switch between the two if you choose to do ongoing sessions. I do recommend the first session be a home visit ideally, so I can observe your natural state, but it isn't a requirement. Skype visits are helpful to keep the momentum going and provide flexibility in location.
I create my own formulas for clients using Ayurvedic principles as trained by the California College of Ayurveda. I also have suppliers for additional support items as used previously in my practise in Castlemaine. All items will be discussed with clients alongside any additional charges required plus delivery charges if sent through the mail (Skype).
Private yoga sessions
I was trained a yoga teacher and have my own personal practise. On site visits also have the benefit of a personalised yoga practise within the sessions. I can assist you to organise your space to make room for a regular home practise. I also teach breathwork and ease you into a meditation practise. Group classes are an excellent way to stay motivated but to truly understand your personal rhythm I highly recommend your own daily practise.
If you would like to find out more information please feel free to call 0488 434 330 or email me Sandra@artisanwellbeing.com. We can determine the best course of action for you together.