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I break down the diet & lifestyle component of healthcare to bring awareness to the way we live in a modern urban setting. I believe we rely too heavily on medication and in the same vein, herbal supplements, to avoid looking at how we live, and whether it makes us sick. Ayurveda provides a complete philosophy that can be adapted to any part of your life. I’m here to twist your perspective and see things a different way. I’m also here to encourage you and to provide the tools to take action to make your life better by improving decision making that works for your body type.

Sandra Radja - Clinical Ayurvedic Specialist, Writer, Art & Music Lover, Rescue Dogs Supporter and Small Business Advisor.

Sandra Radja - Clinical Ayurvedic Specialist, Writer, Art & Music Lover, Rescue Dogs Supporter and Small Business Advisor.


 
 
 

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Knowledge of constitution is the key for a holistic and integral health care, the true basis of any preventative medicine.
— DR VASANT LAD (THE GRANDFATHER OF AYURVEDA IN THE WEST)