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I teach the diet & lifestyle principles of Ayurveda, in a creative and modern day context, for the purpose of improved self esteem.

Know your body type and know how to make the right decisions for yourself in all parts of your life. This is a complete mind & body system.

Sandra Radja - Clinical Ayurvedic Specialist, Writer, Art & Music Lover, Rescue Dogs Supporter and Small Business Advisor.

Sandra Radja - Clinical Ayurvedic Specialist, Writer, Art & Music Lover, Rescue Dogs Supporter and Small Business Advisor.


 
 
 

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Knowledge of constitution is the key for a holistic and integral health care, the true basis of any preventative medicine.
— DR VASANT LAD (THE GRANDFATHER OF AYURVEDA IN THE WEST)